Episode 10: Rest
Rest: to cease work or movement to recover... What does it mean to rest? In this episode, Kimberly and Sarah discuss the importance of rest and the tangible ways they are trying to pursue rest during the winter break and as we approach a new year. Both hosts struggle to press pause but recognize the importance of play, hobbies, and yes, even some trashy television.
Episode 9: MTD Jean-Jacques Gabriel
In this episode, Kimberly and Sarah sit down with Jean-Jacques (@heyjeanjacques) to talk about the ways he is bringing equity and access to his yoga community. As both practitioner and teacher, Jean-Jacques has spent years learning the practice of yoga and bringing it to people of all ages and abilities. This beautiful conversation centers on the notions of space, peace within our bodies, and inclusivity within the yoga industry. You can catch up with Jean-Jacques and his work at http://www.jeanjacquesgabriel.com/.
Episode 8: Failure
How do we define failure? How can past failures shape our future? In this episode, Kimberly and Sarah dig into the word that makes many of us cringe. In the end, they discover that failure is what you make of it and that comparison might be the key to unlocking the things we’re striving for.
Episode 7: MTD Drew Alexander Forde
In our second installment of “meet the disrupter,” we sat down with Drew Alexander Forde (aka @thatviolakid) to talk about life as a classically trained violist. Drew is pushing boundaries as an entrepreneur, conscientious content creator, and incredibly gifted musician. Listen in to learn more about what makes this viola kid so special and what he would tell the kids about disruption.
Episode 6: “Success”
When we talk about success, what are our metrics? And, can we be successful in one area but struggle in another? In this episode, Kimberly and Sarah breakdown the idea of success--in parenting, in running a business, and in life. The show ends with the ever-important, "What do we tell the kids about success?"
Episode 5: MTD Tess Hart
In the inaugural episode of “Meet the Disrupter,” Sarah and Kimberly sit down with Tess Hart from Triple Bottom Brewing in Philadephia, PA. They discuss what it means to be a disrupter in the brewery space and how Tess’ childhood experiences propelled her towards issues of justice and equity.
Episode 4: “Strategy”
What does it mean to strategize? In business? In life? In this episode, Kimberly and Sarah dig into strategy: how to say no, how to plan for the future, and what to tell the kids.
Episode 3: “Endurance”
What does it mean to endure? What's required for endurance? In this episode, Kimberly and Sarah unpack endurance during what feels like a hard time- politically, socially, and personally. They share their perspectives on endurance and what is needed for long-term wellness and hope for the future.
Episode 2: “Identity”
Let's get right down to it: Who gets to decide how we identify? Our parents? Our partners? Well hopefully, not forever. In this episode, Kimberly and Sarah tackle "identity" and some of the baggage that comes with nailing down a fixed identity (or choosing one that changes). They talk about faith, families, and the never-ending quest to evolve.
Episode 1: “Disruption”
In this episode, Kimberly and Sarah define the word "disruption" and what it means in different places and spaces. They tackle race, parenting, identity, and more. The episode ends with "what do we tell the kids?", a segment on distilling hard topics and sharing them with young folks.